Why this workshop, why now. Read more
YOUR VOICE AS CATALYST
a 4 week (online) journey to create, speak and embody
a 4-minute ‘Catalyst Expression,’ a poetic monologue about what has kept you silent, and
what you want to speak
&
translate that EXPRESSION into an actionable vision and take 3 tiny steps towards it…
liberating your voice out into the world and becoming the seeds of something larger, a book, a performance, a blog series, a new project ---all to empower your passion, so you are seen and act as the no-longer hidden revolutionary, dismantler of oppressions that you are.
FORMAT
Four 90 MIN GROUP SESSIONS - ONLINE via Zoom (one session per week)
Four Saturdays starting April 27, 2024 at 10 am Eastern Time (US)
April 27, Session 1: Invite fear in for tea
May 4, Session 2: Exploring the truth and fiction of what keeps you silent (Write & Embody)
May 11, Session 3: Expressing what wants to speak (Write & Embody)
May 18, Session 4: Catalyst Sharing Circle + tiny next step*
+
short playful exercises with an assigned partner from the circle so you interact with each other
+
optional homework exercises to create more writing and movements
+
*optional (add on a on on one story session with Shebana Coelho (@45min): to share, refine, distill, consult, write, embody. Cost: pay what you can)
FEE: OFFER WHAT YOU CAN. Donate - before, after, during - via Venmo, Paypal (shebana@gmail.com) or Bizum (Spain)
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